Group Fitness

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Fitness Kickboxing is an amazing aerobic experience, utilizing various forms of martial arts and self-defense moves to increase muscular strength, cardiovascular conditioning, coordination, and balance. Using a non-contact approach, learn how to kick, punch, bob, and weave your way to a higher fitness level.

fitness kickboxing:
 

yoga (coming soon)

pilates (coming soon)

zumba (coming soon)

mma fit (coming soon)